Personal Training Prices
Personal Training Single Sessions
Training at Home
€40 for 60 mins (within 30km of Parque da Floresta)
Training at PDF Gym €45 for 60 mins
Packs of 6 or 12 training sessions.
As clients need at least 5 or 6 sessions to adapt to their new fitness regime, most people find it is easier (and cheaper) to book blocks of sessions in advance.
Training at Home
6 Sessions €220
12 Sessions €430
Training at PDF Gym
6 Sessions €255
12 Sessions €500
Packages
One Week Holiday Package
Consists of mini fitness assessment, & 2 Personal Training sessions
€80 at home
€90 in gym
Two Week Holiday Package
Consists of full fitness assessment, 4 Personal Training Sessions & individually tailored fitness programme to take away.
€150 at home
€180 in gym
Frequent Visitor Package
Package tailored to individual needs, based on frequency and length of visits. Typically will include full fitness assessment, Personal Training sessions, e-mail support and programme to take home.
Golfers package
6 Personal Training sessions, 2 Sports Massages, Swing Analysis
(in conjunction with Golf Pro)
€280 - at Home
€315- at Gym
Personal Training & Massage
6 Personal Training sessions & 3 Sports Massages
€295 - at Home
€330 - at Gym
*Sports Massage also available, prices on request.
Gift Vouchers
Gift vouchers are available for PT, nutritional consultation and sports massage therapy and provide an ideal present for birthdays, Christmas or as a way to say 'Thank You'.
Gift Vouchers can be purchased for individual sessions, or a block of sessions and are subject to the normal pricing structure as described above.